Have you lost your mojo over the Summer?
There are many reasons why we may lose our routine in the Summer, even though we may consider it to be an easy time to stay on track!
Holidays, more social activities, looking after children, the heat putting us off exercise, lack of sleep with the heat and lighter mornings waking us early, more glasses of wine in the garden while the weather is nice and feeling less energetic are all reasons why we may have lost our routine and good habits.
If you need a kickstart to get you thinking about your exercise and wellbeing take a look at a special September session I am offering, “Women’s Wellness Wednesdays”.
(This is designed with the female audience in mind with the topics I am covering)
Come and join me ONLINE live each Wednesday or on catch up!
Pop along to our website to see the information.
www.cerisport.co.uk
mailchi.mp/cerisport.co.uk/brand-new-30mins-relax-and-unwind-class-starts-270723-8pm-8327859
mailchi.mp
This offer for 4 Wednesdays in September (1 hour each session) is ONLY £20 for the month! So for the cost of a large cappuccino each week you can have an hour with Ceri online!This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.Take a look at the new releases! 😇
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.WOW… 8 years ago!!!!
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.Starting this evening!
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.