… 10 effective exercises in 10 minutes that will tone and shape your arms and shoulders. Choose weights that will challenge you whilst keeping your technique strong. Repeat the sequence if you haven’t fatigued the muscles!
Our workout selection includes, warm-up's, workouts and cool-down's plus Pilates, Stretches and even some technique clicks to help you get the best from the WorkoutAngel!
This workout and many more are part of the WorkoutAngel subscription service.
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As soon as your PayPal subscription is set up you will be asked to provide a Username and Password for continued access, once set you can then begin viewing the workout material. Set up takes less than 5 minutes. You can stop your subscription at any time via your PayPal account.
WorkoutAngel is an International online business - we welcome subscriptions worldwide. Your subscriptions will be paid to us in your native currency (the equivalent of 10 GBP) and then converted back to GBP when it reaches us.
