… Correct knee placement and body alignment is really important when squatting and lunging. This technique session will teach you good knee placement to ensure your knees stay happy!
Our workout selection includes, warm-up's, workouts and cool-down's plus Pilates, Stretches and even some technique clicks to help you get the best from the WorkoutAngel!
This workout and many more are part of the WorkoutAngel subscription service.
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