Technique Core

tech03

… Learn how to ‘switch on’ your core correctly before performing all the exercise you do. Having a strong core is the foundation to great exercise technique so it’s worth spending some time making sure that you know exactly how to work these important muscles.

Our workout selection includes, warm-up's, workouts and cool-down's plus Pilates, Stretches and even some technique clicks to help you get the best from the WorkoutAngel!

This workout and many more are part of the WorkoutAngel subscription service.

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As soon as your PayPal subscription is set up you will be asked to provide a Username and Password for continued access, once set you can then begin viewing the workout material. Set up takes less than 5 minutes. You can stop your subscription at any time via your PayPal account.
WorkoutAngel is an International online business - we welcome subscriptions worldwide. Your subscriptions will be paid to us in your native currency (the equivalent of 10 GBP) and then converted back to GBP when it reaches us.

2nd November 2016

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