… Looking after your back whilst performing plank or push up type exercises is a must. This technique session will show you how to perform these exercises well to look after your back.
Our workout selection includes, warm-up's, workouts and cool-down's plus Pilates, Stretches and even some technique clicks to help you get the best from the WorkoutAngel!
This workout and many more are part of the WorkoutAngel subscription service.
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